Hi

You might need to replace your headphone jack depending on how deep it is in but here’s something to try

If you don’t want to use glue you can take it to a reputable repair shop or get a dremel and drill into the middle of the jack(make sure to not let it damage the port though)then once you have a big enough hole in the remaining jack try and get some fine tip tweezers and pull it out

Like I said it might be a good idea to have a professional see it before trying anything serious

Hopefully this helps

Any questions please ask

Thanks:-)